Day 9/30 – brief

I’m sure that my morning runs were never this lacking in people. There was a chap with a dog at the end of a road, but I didn’t see anyone to wheeze “morning!” to and once again have nothing interesting to report.

I was going to do 2 miles with my garmin virtual training bully and set it so my pace would be at least 10.30min/mile, but then I decided that I didn’t want to be a prisoner to the tyranny of the garmin so I just set off. And did my 2 miles at 10.08min/mile.