Today the magic plan said not to run and I was happy to oblige.
I have had our office cold since before Christmas and struggled to sleep because my nose suddenly blocked again. What’s weird is that I now feel as if I’m at the start of a cold, which either means that my existing cold has regressed or I now have two colds at the same time.
I did my various fitness challenges and core strength stuff, which already seems to be helping as my hips are less achy and I feel less creaky when I get out of bed in the morning.
Travelling Hopefully 
oh dear – I hope you feel better soon.
I’ve just joined the snuffle ranks…..the magic plan said intervals, I’m ignoring it!
Hope you feel better soon
Hoping it is the end, not the beginning…