Day nine: move along folks, there’s nothing to see here. I fell off the Athon wagon yesterday; the weather was rubbish, the skies were grey and heavy, and the rain fell, heavy and steady. It was not a day to take a small boy outside. I had planned to do a bit of yoga or something in the evening, but the small boy was a hungry boy and could not be persuaded to go to bed until gone midnight and by that time I was knackered.
Day ten: Today we went for a walk with gran – 50 minutes, 2.3 miles (I have shaken Miles – my Garmin – out of retirement) up and down the lanes, with a short sharp hill in the middle, and then back along the canal towpath…
…said hello to some horses…
…and watched a murder of crows swoop and gather in the trees.
Travelling Hopefully 
You are lucky to have well paved country walks.xx
I’m impressed that you still posted today. Once I’ve fallen off the waggon, I rarely run to catch up with it. I walk home and await the next waggon, which is usually six months away.