Fade out

Been a lot rubbish since last Wednesday (when I did a lovely early morning 3 miles and really enjoyed myself). Since then the usual combination of being too lazy/grumpy/busy to run as scuppered me and I’ve lost my running mojo a little.

Got to get off my lumpy arse soon because I’ve been “persuaded” into going away on a running weekend next week. I appear unable to weasel of this.

In other news, the hat knitting is going fabulously and I have 15 of the little blighters ready to keep smoothies warm, although some of them are waiting on pompoms.