Juneathon Day 3: Bouncy (but not bouncy)

It’s Friday already! I have the prospect of sitting in the garden with a beer and a barbecue tonight and a lovely weekend spending time with various family and friends, so getting out of bed at 5.30 had a certain amount more bounce this morning. It helps that the weather is gorgeous (far too nice to go to work) as well.

I might have got out of bed with bounce, but that was as far as it went in certain other areas. I tweeted yesterday that the postie had brought me my regular Graze box (you can use this code 8DZG6MM if you fancy trying one for free and your second half price)  and a new sports bra off of ebay. There’s been some discussion about foundation garments on Twitter recently when Thigh Will Be Gone was after suggestions for brands and I replied that I’m now in Shock Absorber camp. Shock Absorbers generally don’t come cheap, (I was lured in with them when they were on sale at Debenhams – in fact I blogged about it back in Janathon. In fact, I’ve just realised that I got new bras on Day 3 of Janathon and now I have new bra on Day 3 of Juneathon – oooh, spooky) and I know that along with trainers, they’re the most important part of my kit, but I resent having to buy them (see also my post about the similarities between pointing and sports bras).

After a bit of googling, I discovered the B109, which is an earlier version of the N109 style that I normally wear (I don’t know what happened to 109s C through M, I don’t think that we speak of them any more). I’m not sure what the technical differences are, but as far I can tell the B109 has a sparkly label instead of a rubbery label, seems to be made of slightly softer fabric and hoiks things up a bit further the N109. I did the jump test in the kitchen before setting off and after doing a 3 mile run with some intervals thrown in,  it’s proved to be comfy and kept everything under control. I just need you all to promise that you won’t mock me for wearing last season’s bra (the shame).

The best bit of the bra is the label:

Get ready for the science bit...

More specifically, the activity level guide at the bottom that I think translates from left to right as Prance, Thrust, Leap, Yogic Flying.

Juneathon Day 2: Unofficial canal running

Tonight was a social run along my home stretch of the Leeds-Liverpool canal. Since I started my plan to run its length, I’ve not really been out along this section Even though it’s lovely, repeating the same stretch doesn’t get the miles covered and so (just like running without your Garmin) doesn’t count…. However, my friend the Running Bully (who got me into this whole running lark in the first place) and I have just resumed our weekly Thursday nights and the canal is a far more scenic route than the normal town centres we plod round in the winter.

Being stuck in the office all afternoon, I hadn’t noticed the day changing from overcast gloom to bright blue skies and after a quick change in the ladies, I was haring down the motorway towards the towpath ready to enjoy the sunshine.

On the way, we saw some cows.

Moo!

The Horse Bridge was inhabited by this fellow.

Magic Horse

There was an assortment of waterfowl, but these chaps were the best.

Goosey goosey gander

And then we turned round and came back again. On the way back, the Bridge Horse had multiplied…

And then there were two (well actually three, the third is hiding)

We had some shouted encouragement from an Australian man on a narrowboat, who was drying his shirts on hangers in the hedgerow (luckily his pants were on a maiden, not a branch). His is not a boat that is usually moored there, so I wanted to stop and ask where he had been and where he was going, but I think that would have raised eyebrows with my companion (so hello Aussie Mossie if you’re reading!).

Next up was an older gentleman who well-tanned and stripped to the waist whilst operating a lock. The odd thing was, he didn’t actually have a boat. Now, I’ve read enough information notices on the towpath to know that operating locks willynilly is A Bad Thing (it wastes a massive amount of water), so I’m not sure what he was up to. There was another bloke taking photos with a proper camera, so maybe British Waterways are doing some kind of topless calendar. Hmmmm.

And that was about it (apart from running through a stand-off between a cat and two collies), 3.5 miles done.

Juneathon day 1: And so it begins…

During previous Athons, I have stressed the importance of preparation for surviving them with some sanity intact, and so it was that I found myself up at midnight last night twiddling around with my blog and crashing around the sleeping form of Ginge while I tried to locate all the essentials for a 6 o’clock run the next morning. And then I couldn’t get to sleep. And then (as predicted) I woke up at 4.30 panicking that I’d slept through my alarm. I’ve actually spent the last few days with a sense of panic that I’ve forgotten to do Juneathon, so in some ways it was nice not to be a false alarm.

I was organised enough to set off at 5.55 and did a 3 mile there and back again through the village. Passed a man heading off to the mill pond to do a bit of fishing, another man walking 4 dogs and a runner with his hood pulled tight around his head like South Park Kenny (who didn’t say hello despite/because of me staring at him). Other than that, a very uneventful 3 miles .

During Janathon, I measured my runs in Ferrero Rocher (103.1 miles = 174 Ferrero Rocher). Despite what their marketing says, the Ferrero Rocher is a seasonal creature and has no place in Juneathon. After asking Twitter (thanks @adeleprince, @helsieboo and @abradypus), I am now very pleased to present the meter with the feature…. the scale that won’t fail…ladies and gentlemen…

Which is slightly more depressing than using Ferrero Rocher as you don’t get as many cornets to the mile.

(The Cornet-o-Meter uses calorie counts from Weight Loss Resources – an average cornet comes in at 140kcal and a 99 at 240kcal)

Canal Adventure #8 – Burnley to Salterforth and East Marton to Salterforth

When I set out to run all 127 and a quarter miles of the Leeds-Liverpool canal, it didn’t really occur to me that I would have to do some actual planning. God only knows how I thought that I would manage to balance the logistics of (a) not being able to run that far and (b) running in places that are far away, but it’s only this week that I’ve actually made A Plan to do the Here Be Dragons section of the run (i.e. Yorkshire).

And so, ladies and gentlemen, let me present the first of several camping and canal running expeditions as we venture across the Pennines.

FRIDAY
Home from work, change clothes, pack car, drive a whole 50 minutes up the M65 to Salterforth, which is to be our home for the next 2 days. It’s grey and a bit breezy. We’ve not put the tent up for nearly twelve months, so it all becomes a bit haphazard. I fling tent parts around with wild abandon, while Ginge is methodical and organised with his conventional approach of putting the groundsheet  under the inner tent and using pegs to stop it flying away…. Once it’s up and everything’s inside, we nip to the shop to pick up things that we’ve forgotten (something of a tradition when we go away), come home, have tea and a glass of wine before settling down to our first night on the air mattress.

Home sweet home

SATURDAY – Burnley to Salterforth
One of the best sounds in the world is rain pitter pattering down on canvas. More specifically, one of the best sounds in the world is rain pitter pattering down on canvas when you’re warm and dry in the tent, possibly with a cup of tea and some flapjack. When you wake up to the tent leaning sideways in the wind and the rain and you realise that you have to go out and run an unknown distance along a canal because that’s the daft idea that you had back in February…let’s just say that it’s not quite as romantic.

I think the sturdiness of the bus shelter reflects the usual sort of weather round these parts

Once again, we were relying on public transport to maximise our mileage, this time catching the number 28 bus to Burnley whilst dressed in our running kit and clutching bottles of water and Powerade. Needless to say, we were the only people on the bus who had picked this look out of the wardrobe that morning.

Bridge 131 - the beginning

Last time we had visited Bridge 131, it had been a gloriously sunny day and I had spent much of the run complaining that I was too hot. There were to be no such complaints this week. Instead, I embraced the ridiculous plan and the fact that we were presented with the choice of run or, well, run. We had one-way bus tickets, a whole £2 to our name and we weren’t entirely certain how far away from home we were. Ah well. Off we went and were treated to a set of lovely mosaics…

These four were my favourites

…four different walks (plants, birds, bridges, locks) illustrated with tiles made by local schools…

This is a spider

…a warning for speed demons…

No worries there...

… and Foulridge Tunnel.

The Foulridge Tunnel

The Foulridge Tunnel is a mile long and is at the summit of the canal. There is no towpath through the tunnel – barges would have been pushed through by the crew lying on their backs and ‘legging’ the boat along the tunnel’s roof (until the advent of steam tugs). In 1912 a cow fell in the canal, swam through the tunnel, emerged the other end and was revived with some brandy at a local pub. The cow’s name was Buttercup.

Legally, all cows must be called Buttercup or Daisy. At a push, Ermintrude.

It turns out that the route was 9.75 miles and we were both ready for a shower (which was worth the £1 token) and a sausage butty when we saw Bridge 151 at the Anchor pub. The rest of the afternoon was spent pottering around the tent and enjoying a (several) very nice pint(s) back at the Anchor (Jennings Cumberland for me, Theakston’s Lightfoot for Ginge). The Anchor also does very good pub food and has stalactites in the cellar – what more can you ask for in a pub?

SUNDAY – East Marton to Salterforth
We awoke to the same sound as the previous day, only louder. Kit on, banana eaten, tent packed up to be off site by 11, in the car, windscreen wipers on… The previous day, Ginge and I had discussed whether he wants to run the entire length of the canal. So far he’s done all but a few miles with me and I think that it’s mad that he’ll end up running nearly but not quite all of it. He says that it’s my daft idea and he’s just there for moral support, safety and logistical reasons. Normally I would argue, but it was peeing down and I could either run a pointless 5 miles in a 10 mile there and back, or be dropped off and run 5 miles to meet Ginge running the other way. No contest. I was dropped off at Bridge 162, which wasn’t half as interesting as the double arched bridge, Bridge 161.

It's a bridge, but it's two bridges!

Duck!

Rain!

Drizzle!

Locks!

Bridge 151 again! A blessed relief. I looked like a drowned rat.

I can’t really describe this run without running the risk of sounding whingey. It rained non-stop, I was running into the wind and if I could have weaseled out of it, I probably would have done. Having said that, everyone that I passed (on foot or on boats) responded to my cheery if damp “Good mornings!” and I didn’t even consider punching the man who shouted “You must be keen!”. The route took me past an important milestone as it was the first time that I’d set foot into Yorkshire, although I was a bit disappointed that there was nothing to show where this was – these are two counties that don’t like to see a boundary unmarked – but it was somewhere between bridges 149  and 148.

Despite the weather, we had a fantastic time and I’m looking forward to the next weekend adventure that will take us past Skipton and even further into Yorkshire – it might even be part of Juneathon!

Garmin maps: Burnley to Salterforth and East Marton to Salterforth.

Miles run = 14.9
Canal miles completed = 14.9
Total canal miles = 58.6/127*
Bridges = 131 to 162

It’s been a year already?

It doesn’t seem 5 minutes since I was umming and ahhing about signing up for Juneathon 2010. Having completed Janathon in the meantime (31 days of running in the cold and dark with only one incident of falling on my arse), Juneathon seems like a walk in the park (an acceptable Athon activity by the way). So there was no umming or ahhing as I clicked submit this week.

I will be on holiday in a tent for the last week and this gives me the chance to meet up with JogBlog, the Queen of the Athons herself, as we’re just down the road from her. The rest will be the usual mix of early mornings, social after work runs and I should really come up with a proper training plan seeing as I’m supposed to be running the Folkestone half in September….

I’ve already woken up in a panic thinking that I’ve forgotten to jog, log or blog, so it may even be a blessed relief when it starts! Bring it on…

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