Ducks, hens, bunnies

I’ve been holding off posting until I could post somthing positive. Positive and about running.

Following my last entry, I was bouncing with enthusiasm for a nice long(ish) Sunday run on one of my favourite routes along the canal – I was chilled about speed, distance, time, whatever, even taking my camera with me so that I could stop to smell the flowers and snap the sheep in the fields. I set off. I managed a quite literally staggering 2 minutes 45 seconds and couldn’t go any further – my arms and legs felt heavy and it was like running through treacle. I felt absolutely exhausted, but wasn’t going to give in. Ended up with a total of 2.55miles plodding and plod/walking, oh, and a lovely picture of some sleepy ducks.

Sleepy ducks

Sleepy ducks

This was followed by another 30minute morning run on Monday, which was still slow, but this time my hands didn’t swell up like bear paws so I called it a success. Unfortunately, this was followed by a week where I felt totally whacked and reminded me of glandular fever.

Clearly, these are not the positive things that I promised in the first sentence.

I have also been knitting for Easter, creating an army of fuzzy chicks and a pair of egg cosies from a pattern by the awesome Little Cotton Rabbits.

Bunnies

Bunnies

Hens

Hens

It doesn’t take a genius to workout that I more naturally inclined towards knitting (with its sitting down in the warm) than running (with its moving around outside).

However positive that it is, it’s not positive and about running (as promised in the first sentence).

I had 2 lovely runs on Good Friday and Saturday, followed by a Tuesday night club run. I’ll admit that I’ve been avoiding these a bit recently as the gulf between the plodders at the back (me) and the speedy gonzales at the front (everyone else) seemed to be getting wider and wider. Last night, I was lucky enough to run with one of the coaches who, as well as being the most scarily positive person in the world ever, gave me lots of advice and encouragement. As well as getting me round 4.23miles (the longest I’ve run in over a month), I averaged 11.07 minutes/mile. I know that these stats aren’t exactly world beating, but at the weekend I was chuffed enough with  2.7 miles at 11.06 minutes/mile and I now realise that I could either be going further or faster.

Suddenly, the glass feels half full and I can feel a bit of confidence creeping back. It’s a rather nice feeling.

Morning has broken

Today I managed my first pre-work run of the year. It was short and sweet (15 min out and back), but the village at 6.30 felt really spring-like and full of promise. And it was only the third pre-work run that I’ve planned this year, so that’s a bonus.

Pleasantly surprised by hills. Less pleasantly surprised by other things.

It’s been a funny old week. Following on from last Tuesday’s success, I was going to go out on Thursday after work, but had a much better offer of calling round at my sister’s and admiring my niece’s sitting skills. She’s just turned 6 months and I think the novelty of this will wear off for me by the time she’s about, oooh, 17.

I didn’t feel bad about prioritising a game of row row row your boat (upper body workout anyone?) because she’s gorgeous and I could always go out on Friday. This was an excellent plan scuppered only by the man who drove into the back of me on my way to work, rendering my car undrivable. The planned run was therefore replaced by an endless loop of hold music, claims handlers and fending off enquiries about my potential whiplash injuries.

I’m pleased to report that the incident has caused me no injuries, despite the best efforts of a particular customer service department (can you get whiplash from banging your head against a brickwall?). I’m fine and dandy, just terrified of damaging my replacement vehicle which is newer, shinier and vrooooomier than my usual car.

Did 3.3 miles tonight as a sort of group run, it wasn’t a club run, but it was nice not to have to think about where I was going. One thing I love about guided runs is that you sometimes do routes that you would normally avoid and it can surprise you. Tonight’s took me on a route that I’ve considered before, but chickened out of because it seems too undualating. Turns out I can do it after all!

Actual running to write about

Oh yes, I’ve done some actual running. I say running, it’s my usual putting one foot in front of the other at a faster speed than my walking pace, but ‘running’ is quicker to type. The wheezing snotfest has cleared up, but did mean that I missed my group run a week last Tuesday (going for runs while off sick is bad form I believe) and also yoga on Wednesday (when I got home, I tried doing downward dog and was rewarded with  whooshing pounding sensation in my skull, so I slept for 3 hours instead). In the end, I had a week off (hard to distinguish from my normal weeks I know) and went back to club running on Tuesday, which was a short session that hurt my lungs and added to a general sense of antisocial grumpiness that day. It was also snowing again as I left work, so it was a miracle that I didn’t come up with some excuse to skive.

Tuesday 23 Feb
Time: 00:32:44
Distance: 2.81 mi

I took advantage of being off work on Thursday and did a 3 mile out and back (turning right at the front door), which has been a standard route for me since I started this lark but one that I’ve had a mental block on for months – I just don’t seem to be able to get back without walking. This remained true on Thursday. Bah.

Thursday 25th Feb
Time: 00:36:00
Distance: 3.14 mi

Sunday morning saw me down the canal – it was bitterly cold and grey. Most of the ducks remained asleep with their heads tucked under their wings, those that did venture into the water looked shocked and miserable when they hit the freezing depths. I also saw what I think was a moorhen flying. The suspected moorhen was a round, solid-looking creature that certainly isn’t designed for graceful flight. It was a slow, laboured, optimistic flapping that eventually propelled it across the road. It reminded me of me.

Sunday 28th Feb
Time: 00:34:20
Distance: 3.02 mi

And then March started. Finally, a glimpse of sunshine on Monday morning (followed by an afternoon of  fat blobby snowfall) and a run in daylight this evening. It was lovely. Still quite slow, but it’s the first time in ages that I’ve actually felt good whilst out running and I did 4 miles quite happily. Oh, and I turned right at the front door and went there and back without walking, so that’s that demon laid to rest.

My only complaint is about my new pair of 3/4 length running tights. I say 3/4 length, it would appear that my left leg likes this length, but my right leg prefers knee length. I look like more of an idiot than normal, but having said that, they’re better than my full length version, which have been designed for a giraffe-like freak woman; If I wear them in a non-Simon Cowell position they cover my feet, if I hitch them up I become Queen of the Cameltoe. I may have to invest in some stilts.

Tuesday 2nd March
Time: 00:44:57
Distance: 4.00 mi

Snot funny.

It’s been a funny old few weeks since my last post, very up and down. We had a death in the family on the Friday after my last post, my mum’s the next of kin and is trying to deal with what, at best, can be described as a chaotic estate. As a bit of a distraction, we went out to an art sale at a local charity that works with people who have learning disabilities, and then spent the afternoon with my sister and niece. From this we discovered that she (my 5 month old niece) does not like the sight of me wearing a large felted green bag on my head. Everyone else in the family appears to be bth amused and scared by the image.

Family priorities did push running off the agenda on Saturday evening, but we plodded out on Sunday morning for 3 miles in the fresh snow. Have I mentioned that I’m bored of snow?

I also had a scary scary job interview. It was for a sort of diagonal move into a more specialist job in another area and was the first time that I had made the leap of faith to go for a job at this grade. The presentation for it became an all-encompassing nightmare – the stress peaked at 1am on Sunday night/Monday morning when there were tears and a general outpouring of anxiety about my ability to do my job. This put paid to Tuesday club run as I was still trying to assemble my portfolio for the next day (organisation was not on my list of strengths that I can bring to the post).

The rest of the week went something like yoga, restore order to house, visted by friend, visit family, night out in Blackpool, sleep, funeral, club run, yoga, gig in Manchester, belated celebratory meal (I got the job) and then a lazy weekend with a husband-accompanied run on Sunday. What I didn’t plan for was feeling increasingly grotty and snotty as the weekend went on. It is now Monday and I’m tucked up on the sofa with hot lemonade and honey, several balls of wool and the sensation that someone is alternately whacking me on the head with a stick and then jumping on my chest. It is unpleasant to say the least and I can’t take more paracetamol for another hour. Bugger.