Juneathon day 4/30 – lost property

Today I have been let down by technological failures. And by ‘technological failures’ I do mean ‘my ability to organise technology’. And by ‘technology’ I do mean ‘myself’. 

Last night I thought ‘I must charge my Garmin’. I got in from work today, fell asleep for an hour and then realised that I had a very dead Garmin. 

Plan B! I thought. I shall do Audiofuel intervals instead. 

So I looked for my shuffle. And looked. And looked. And looked. I keep rotating round the three places where I usually dump it and shuffling whatever’s there in the hope it will magically appear. 

So I decided to run as far as my Garmin battery would hold out for and then run back again. Turns out it was 0.28 miles, so I did 0.56 miles, which is a decidedly poor effort. 

Must try harder. 

Juneathon 3/30 – nature walking

Today was another opportunity to combine Juneathon and #30dayswild. Every first Wednesday is Toddle Together at one of our local nature reserves. We went to one in February when Mini-Ginge had just started walking, unreliable and on his own terms. 

It was a bit of a disaster as he didn’t want to walk, go in his pram or be carried in his pouch, he howled for most of the time (very out of character) and I felt that he was woefully underdressed compared to other children (bad mum). On the plus side, the walk was led by a lovely chap called Jim who I actually knew from my rugby watching days and hadn’t seen for about 15 years. And we had a nice lunch. 
  
In better weather and with an enthusiastically walking boy, I had better hopes for today. It wasn’t a brisk walk, Mini-Ginge loves stones and cannot walk on a gravelly path without stopping every few feet to pick some up and redistribute them. The upside of this is that I got a good upper body workout from scooping him up and carrying him at times so that we could get further than the visitors centre.  

  

Apart from the stones, grass and a dandelion head, Mini-Ginge particularly liked a bus that was in the car park. I think I need to re-emphasise the nature part of the plan to him at some point. 
 

In other news, I discovered that the token yoga that I did on day one had actually worked some long neglected tummy muscles and I have spent all day wincing whenever I laughed. 

Juneathon 2/30 – kill or cure

Well yesterday’s cloud lifted a little bit by this morning and seemed to have shifted entirely by home time. Hurrah!

This did not stop me procrastinating about my run, though to be honest not much stops me from procrastinating about my run. I know the above/below the neck rule about running with a cold, but I feel absolutely fine apart from a slightly rattly chest and a bit of a cough.

SAM_3021

The plan was do do a run-walk for 20 minutes, taking in the local nature reserve for #30dayswild. I felt ok running and stuck to the slightly wilder paths instead of taking my usual route around the lake. The sun was trying to shine, the gale force winds had settled down and the birds were singing. I stopped to take photos, tried my best to run up the hills, walked up some of them and rattled a bit.

SAM_3018
By the time I was nearly home, I’d done two and a bit miles. I could have stopped. But then I started thinking… If I stop now, I’ll write this off as being two miles where I walked – it’s not a proper run. But…If I carry on for three miles, it will counts towards my proper marathon training. So I plodded on. And so   three miles it was.

SAM_3023

Juneathon 1/30 – one hour from failure

Since I got a bit more of my bounce back, I have been excited about Juneathon. I wasn’t planning to run everyday, but thought that the threat of “I don’t want to, but I will because it’s Juneathon” might kick start my slightly wobbly alleged-marathon training. 

I was so excited, I also signed up for The Wildlife Trusts’ 30 Days Wild campaign. At 35, I was proper chuffed to get a WALLCHART (my phone actually autocaps that word because of my initial giddiness about it), some stickers and a badge. 

And then the day before June came, my rediscovered bounce disappeared into the sunset like a moody space hopper. I’m not too sure what happened to it, let’s call it a combination of self-doubt, tiredness and maternal guilt. Whatever it was, it left me with a deep feeling of meh towards most things, including all of these 30 day challenges I was supposed to be doing. 
The restorative post-work nap that I decided to sneak in turned into a deep two hour sleep and when I woke up, the wind was howling and the rain was pouring down. I haven’t run for a week because Mini-Ginge (who is basically a boy-shaped petridish of germs) had kindly shared his most recent cold with me and this has left me with a rattling cough that doesn’t seem to want to go anywhere. I might be making excuses, but it seemed like a daft idea to take my still not quite right chest out in the cold and wet. 

I really couldn’t be bothered. 

But I know that this lull won’t last a month, I want to shift it as soon as I can. And I knew that if I failed on day one, I would resent everyone else’s efforts and would feel twice as bad about myself. 

So I unrolled my yoga mat on the kitchen floor and in the ambient lighting of the cooker hood, I did a bit of a warm up, some sun salutations (the first time that I have ever remembered the sequence properly) and a quick relaxation listening to the rain coming down. 

Hopefully these will help bring some metaphorical and actual sunshine in the next few days. 

Why I am quite happy that my marathon plans changed…

So, in part one of How I Ended Up Entering a Marathon (despite always saying that I wouldn’t), I admitted that I had planned to enter one, just not this one.  I am happy with this change of plan and this is why…

Running Karma
Helen had to pull out of the Brighton marathon because of injury and then two weeks later she  soldiered on through London (dressed as the Twitter bird) to raise funds for three very good causes. I had been thinking to myself “It would be lovely to run a race with Hels as part of her challenge, I wonder if she’ll be doing a half marathon where I can tag along”. The gods of running defintely heard this one, but clearly went “LA LA LA LA LA LA NOT LISTENING” at the bit where I said ‘half’.

Running with lovely friends
So I get to do a tiny bit to support Hels, but I also get to run with other lovely people – there’s Cathy and Rachel for starters and then any other number of people who will be encouraged, bullied, bribed and cajoled into entering as well. The current rule seems to be, if we’re talking about it on Facebook and you comment on the conversation, then you’re in. Anyway, I miss running with friends. I have no running friends near me, they all live on Twitter (my real life friend who got me into running moved away for love, pah). When I see people meeting up for races I get a twinge of envy and so this is my chance. You may point out that I could make some running friends round here, but that would be scary and for now I will reply “LA LA LA LA LA LA LA NOT LISTENING”.

A year is a long time
Contemplating Manchester, my actual voice was saying “that gives me a year to train, that’s brilliant, I can take it slowly, build a good base, get fitter…” however my inner voice was saying “a year is a very long time, I have to wait for aaaages, waiting’s boring*…”.

But six months is just long enough
Would I be able to keep my focus for a year? Probably not. Will I be able to keep my focus for six months? There’s a marginally better chance. The other advantage of having six months to prepare is that it gives me a bit of wiggle room because I am dreadful at following training plans and…

I don’t have a training plan
And I do not want one. If I have a training plan that last for say 12 weeks, I will start it with 12 weeks to go until my race. Several things will then happen. Something will go wrong; I will get a niggle, a cold, go on holiday, be faced with extreme weather conditions, whatever, what it means is that I will miss a week or two. I will have bad sessions where I struggle and this will knock my confidence and I will struggle with the same thing the week after or I will simply abandon hills/intervals/whatever I have done badly. I will also see the weeks ticking down, 12, 11, 10… until I panic, feel that I will never be ready (because inevitably I have missed sessions) and I will sabotage myself by just not running. Training plans and I do not see eye to eye.

But I do have a plan
I am trying to run three or four times a week, one will probably be hills or intervals (dusting off the old Audiofuel Pyramid sessions again) and one will be a ‘long’ run. I’m increasing the distance of my longer run by a mile each week. I will keep doing this until my half marathon in September and then see how I’m doing.

I also have a book
I do love having a book. This is mostly due to my love of procrastination, but I feel reassured by having a book. My book is a second-hand copy of  The Non-Runner’s Marathon Trainer and I think that I like it. It has already spoken wise words to me, mostly about the psychological side of things because (and you may not have noticed this…) I do tend to panic and get a bit negative about things at times. At the moment though, I am quite positive and feel that I can do this thing…

But I am also realistic
I have been bubbling with enthusiasm and positivity since signing up and I am sensible enough to know that it is easy to do this when the marathon is still months away and my training is within the realms of my experience. However, I also know that when the doubts creep in (and they have been giving me a nudge this week) I want to be be able to look back at the bubbling enthusiasm and remind myself that I can feel like this.

Oh, and did I mention the bling…
It’s very good bling.

*A phrase trademarked by my five-year old niece